About Reflexology

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Our bodies are amazing machines! They are constantly adapting to achieve a state of homeostasis (all systems balanced and working together efficiently). However, the body’s ability to return to homeostasis can be negatively impacted by the presence of continuous stress. Some research suggests that stress may be the root cause of 80% of illness. 

Reflexology is a non-invasive, holistic health method of interrupting stress. Certain hand, finger and thumb techniques are applied to specific reflex points on the feet which correspond to every gland, organ and body part. Stimulation of the reflex points helps the body to activate its own healing power which aids in the rebalancing process. 

· Stress reduction                                                    

· Increased circulation

· Improved function of the nervous system

· Detoxification         

· Homeostasis

· Renewed energy flow

· Preventative health care